Loving yourself shouldn't be conditioned by anything, but as a woman you know that's not always as easy. While the road might be hard and long, you can learn how to appreciate and love yourself, everyone can. A good place to start is treating your own person as you would do it with your best friend. In many cases, people treat others better than they treat themselves, and that's unfortunate. For example, if your best girl friend would talk with you and complain that she's put on weight and that she's fat, you're probably going to cheer her up, advise her and support her. Now, why wouldn't you do the same for yourself, cheering yourself up.
The first step towards loving yourself would be to be kind and loving (yes, with yourself). Get yourself in a great bubble bath, sensual and luxurious, relax and just enjoy your time. Lots of people will relax a lot when they're in a bath and they are able to think about what's great in their lives. If you do that, it will be so much easier to appreciate what you have. Another option is to just go to a movie you wanted to see for a long time or to go to a mall to get a makeover at a cosmetic counter.
There are a lot of options, as people have a lot of things that will make them feel loved and good. One example might seem silly to you, but you can put on some sexy plus sized lingerie, turn on some music that you love and just dance around. Dancing around the house, while wearing hot plus size lingerie is a great way to improve your mood, and it works whenever you need it. Just keep in mind that life should be enjoyed, not spent worrying. Try to be silly sometimes, it can help.
By Sukie Tan